How do I stir fry without a wok?

Can I make stir fry without a wok?

You can achieve the same results with a pan that is wide and flat, as long as it will give your ingredients lots of contact with the heat. A sauté pan (which most of us already have at home) makes a good substitute for a wok; just heat a few tablespoons of vegetable oil in the pan and stir-fry as usual.

Can you cook stir fry in a normal pan?

“Anytime you’re thinking about stir-frying, you should be reaching for a wok,” says Young. “But a 12-inch straight-sided skillet will work, too. You’ll need more oil to keep the chicken and vegetables from sticking. Whatever you do, though, don’t reach for nonstick.

Is a wok necessary for stir fry?

Yes, woks are essential for stir-frying, but they can do so much more. Here’s a few of the many reasons I think a wok is a great kitchen tool, and a guide for how to buy (and care for) a new wok.

What kind of pan is best for stir fry?

Carbon steel pan vs nonstick pan

Chinese stir fry requires heating up the pan very hot most of the time, which makes a carbon steel pan a safer choice since it’s made from just metal. Carbon steel pans also hold heat better and thus sear food better than nonstick.

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Can I make stir fry in a cast iron skillet?

A cast iron skillet can retain just as much heat as a wok, which makes it an ideal vessel for making stir fry. A successful stir fry is crispy, and the only way you’ll end up with rice, meat, and vegetables that are that texture is if you cook them in a pan that doesn’t lose heat when you add food to it.

How do you cook stir fry in stainless steel?

Bottom line: When using a stainless steel skillet, preheat it really well (but not to a smoke point) over low to medium-low heat without oil. This will create a temporary non-stick surface that makes the food less likely to stick to the skillet. This brings out our next point.

Is a wok burner necessary?

If you have ever wanted to sizzle your food as soon as you throw it into the wok, then a Wok Burner is a must have. The high heat gives you the ability to heat up the wok to a point where you can instantly sear or sauté your meat and vegetables.

What’s the point of a wok?

A wok is ideal for stir-frying; as the food is cooked, it’s pushed up to the sides of the wok while the remaining food is cooked on the bottom. A wok uses less oil than a conventional large skillet, and its high, sloping sides contain most of the splatter.